How to Exercise on a Juice Cleanse

When it comes to how much you exercise on a juice cleanse, we’re here to help make it a success. Whether you plan to take it easy, opting for something light, or go full tilt, you can customize your experience to ensure you FEEL GOOD and get the RESULTS you crave.

5 Healthy Tips to FEEL GOOD Camping

Some GOOD food options, and a commitment to move your body, will bring you home feeling good about EVERYTHING - fully re-charged, happy and healthy. Check out our tips for that place between nutrient junkie and crappy camp food that allows for for balance.

DIY Summer Face Mask

A Honey Turmeric mask recipe created by our resident clean beauty expert Nicolina Kolster, guaranteed to combat the effects of Vancouver Island winters and give your skin that summer GLOW.

Top 3 Ways to Spring Clean Your Life

MIND / BODY / HOME

Spring is a time often used to crack open the windows, let in the light, and dust the cobwebs out of the corners. But have you ever thought of spring cleaning in a mind, body, soul kind of way? We have three tips to help get you there!

Same Juice. FRESH New Look.

The juice got a new look + we’re ready to celebrate!

We’re sharing photos and stories leading up to the WHY behind the change + lots of behind-the scenes secret intel!
Plus giveaways + discounts to say thanks to YOU!

Soup + Juice Cleanse

With the cold and the rain starting to seep into her bones, Andrea knew she needed to include some deeply warming and nourishing broths along with her juices.

Mushroom Magic Broth

It heals from the inside out, provides comfort on cold days, and feels just the most genuine kind of comforting - this mushroom-based broth is delicious and incredibly easy!